I never thought about essential oils as a constant presence in my life, until a few weeks ago. As some of you might already know, this past year has been a year of interesting changes. The biggest and most challenging change of all was our relocation to New Zealand. It did not start very well. […]
Wellness
5 15 Minute or Less Healthy Dinners
Healthy eating doesn’t mean you have to spend a lot of time in the kitchen. I love cooking. Now that we are in New Zealand I cook almost every night. I can make up a delicious healthy meal in almost no time. Here are some of my ideas for 5 healthy dinners to put together in 15 […]
Blueberry Smoothie Recipe Without Yogurt
We all love a good healthy smoothie. Especially when summer time comes; the sun shines and we feel the need for fresh healthy nutrients. Fresh fruit smoothies normally come to mind when it comes to make a choice of healthy food or drink. Nutritious smoothies can easily replace a meal on a hot summer day. […]
6 Tips for a Better Detox
The opinion, experience and advice expressed in this article are solely of my own. Last week I did a 3 days detox for the first time in my life. For the whole 3 days I was not allowed any food. I used a certified organic dietary supplement called FAST by Miessence. A good friend of […]
Picture Of The Day
When in Mexico…eat Tacos!! These are probably the most delicious fish tacos in Tulum and they come with a complementary salad buffet. My favourites are the octopus tacos as featured in the picture. This delicious fish taco little restaurant is right behind the hotel Mango Tulum where I am currently working as manager and diving […]
Photo of The Day: Fresh Juice Stalls in Siem Reap
One of the many juice stalls scattered along the Old Market area in Siem Reap. You can keep cool under the sun with delicious juices/shakes at only $1 a pot. And at night they magically transform in Cocktail stalls, selling delicious cocktails at $1.50. Double Bargain!